Goal setting has proven benefits in all aspects of daily life – personal, professional, and financial. But while the act of setting goals is important, perhaps more important, is sticking to those goals. Staying on course is often the more challenging part. We all have good intentions, but humans can sometimes get in their own way to success. You’ve likely heard before that it is often lifestyle changes and having an accountability partner that make a weight loss journey successful. Setting more realistic goals and slowly committing to changing your lifestyle is a lot more attainable than a quick crash…